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Coach guide · Positions and roles
Soccer positions are jobs that change with the ball
A position gives players a starting reference. Their role explains what to do next: support the ball, protect space, provide width or help the team progress.
Each role changes with the ball, phase and teammates’ movement.
01
Goalkeeper
The goalkeeper protects the goal and can also help the team build from the back by offering a safe passing option and communicating with defenders.
02
Defenders
Defenders protect the space closest to goal, cover teammates who step toward the ball, and help the team move forward when possession is secure. Their starting line changes with pressure and ball location.
03
Midfielders
Midfielders connect the team. Depending on the role, they can provide a short outlet, protect the center, support an attack or recover quickly after a turnover.
04
Forwards
Forwards offer depth and create pressure on the opposing defense. They can hold a high position, run into space, link play or help start a coordinated press.
05
Coach the relationship around each role
Instead of teaching a position as a fixed spot, ask what options the player gives a teammate and who covers if they move. Select a player on the board to see a role instruction and follow that role across scenarios.
Try the idea
Move the ball and follow the shape
Choose a scenario, switch phase, or select a player for their role card. The board responds as you explore.
Try it: drag the ball and watch your team shift with it.
Common questions
What are the main positions in soccer?
The main groups are goalkeeper, defenders, midfielders and forwards. Formations divide those groups into specific roles such as center back, winger, holding midfielder or striker.
Do soccer positions stay fixed during a game?
No. Players have starting positions, but their responsibilities and locations shift with the ball, the phase of play and teammates’ movements.